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Some thoughts don’t need an answer.

Got a thought your mind won’t leave alone? A fear, a what-if, a question you keep trying to solve?

Put it here.

Outbox won’t answer it or reassure you. That’s the point.

New message
Tonobody@outbox
Fromyou
SubjectA thought that doesn’t need an answer
No reply will ever arrive.

Your thought is private. We don’t save or store what you write.

Why Outbox?

When we’re anxious, our minds can demand answers.

  • What if this happens?
  • How do I know for certain?
  • What does this feeling mean?
  • What if I made a mistake?

Trying to reach complete certainty can sometimes keep the cycle going.

Outbox gives you somewhere to put the question without giving you another answer to check.

Write it. Send it. Leave it unanswered.

OUTBOX is a wellbeing tool. It is not a replacement for professional mental-health treatment, and it does not treat, cure or prevent OCD or any other condition. OUTBOX is not a crisis service and submissions are not monitored — nobody reads what you write. Get support.